Slow Jogging Tracker Timer

The Slow Jogging Tracker Timer is a running cadence metronome aimed at runners of all levels. Whether you're a beginner, looking to shed some weight healthily, or seeking to enhance your cardiopulmonary function while reducing the risk of sports injuries, this app is tailored for you. By providing precise tempo control, the Slow Jogging Tracker Timer assists in maintaining a consistent slow-jogging pace, optimizing your running experience for rhythmic comfort in every step.

Originating in Japan and advocated by Professor Hiroaki Tanaka of Fukuoka University, slow jogging is grounded in the theory of "low-intensity, long-term" aerobic exercise. By keeping the heart rate within the 60%-70% maximum range, this approach is deemed ideal for fat burning and enhancing cardiopulmonary function.

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App specs

  • License

    Free

  • Version

    4.3.5

  • Latest update

  • Platform

    Android

    Other platforms (1)
  • OS

    Android 13.0

  • Language

    English

    Available languages

    • English
    • Korean
    • Chinese
    • Japanese
    • Chinese
  • Downloads

    9

  • Developer

  • Download Options

    Google Play

Also available in other platforms

Program available in other languages



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Laws concerning the use of this software vary from country to country. We do not encourage or condone the use of this program if it is in violation of these laws.
Softonic
Your review for Slow Jogging Tracker Timer
Softonic

Score result: Clean

This app is available directly from the official Google Play Store. Since the official app stores maintain their own rigorous security standards and review processes, we rely on their trusted distribution platform rather than performing additiona scans. You can download with confidence knowing this comes straight from the verified source.

  • Virus free
  • Spyware free
  • Malware free